Totally Mommy

Come be a fly on the wall every week as Elizabeth Laime and her husband, Psychic Andy, invite a guest from the world of comedy into their home to hang out for an hour. Topics range from puppy dogs to sex dreams and everything in between!

 

Breathing With Baby

This warm, charmingly illustrated book guides parents in taking the first steps toward a nurturing life with the newest member of the family.  Breathing with Baby helps parents create a less stressful and more fulfilling journey into parenthood.  As they practice the simple ideas within the book, parents will enrich their connection with their baby and themselves.

It's Yoga Kids

 

It’s Yoga, Kids® mission is to promote the health and well being for children of all ages and abilities. We provide yoga as an engaging activity for mind and body development for kids – infants to teens – and families. Our fun and proven curriculum builds life-skills and inspires positive connections between kids, parents and educators.

Source: http://www.itsyogakids.com

Headspace

GET SOME HEADSPACE

Headspace is meditation made simple. Learn online, when you want, wherever you are, in just 10 minutes a day.

Pocket Yoga

A flexible yoga app

Choose between different practices, different durations and different difficulty levels. Whatever your skill level and time availability there’s something for you. Pocket Yoga adjusts to your needs.

Mindfulness for Mothers

Your happiness as a mother affects your children’s happiness too. Taking care of yourself is the best gift you can give your child – and yourself!

Mindfulness4Mothers is not another set of instructions on how to be a perfect mother. Far from it. It is expert self care for any stage of motherhood.

Designed in three parts to help you get the most from what the experts have to say and make establishing your own mindfulness practice – in daily life and “on the chair” – so much easier.